Alexandra Rocha Araneta recently shared an inspiring fitness video on Instagram, featuring her workout buddy, Nica Banag, and personal trainer, Mike Enriquez.
In her caption, she urged her followers to embrace short-term discomfort for long-term benefits and provided some tips for success.
Xandra acknowledged that achieving fitness goals is challenging, but reminded her followers that “You can do hard things!”
She then shared some helpful tips that keep her motivated and committed to her fitness objectives. These include prioritizing quality sleep, making smart food choices, and finding a workout accountability partner.
Her dedication to living a healthy lifestyle underscores the importance of taking small steps toward achieving big results, and reminds us that success often requires persevering through temporary discomfort.