What a great start!
China Cojuangco-Gonzalez shared her first ever physical therapy session on Instagram.
“A few fixings here and there for a holistic betterment. Our goals are particularly aimed toward recovery, posture, toning, weight loss and the likes especially now that we’re not getting any younger,” she wrote in a post.
She did Physiare’s Myofascial rehab therapy/treatment for rest and relaxation that started with stretching before using the PW machine.
“This gives a deep heat modality that addresses muscle tightness, loosening muscles up to the cells. Afterwards, we had the Mobilization or what they call manual therapy for joint mobility,” she shared.
Read more of what happened in her first day here: